/* ============================================
   绿野救援少年辅助队 - 活动网站共享样式
   ============================================ */

/* ---------- 设计变量 ---------- */
:root {
  --primary: #1B4965;
  --primary-dark: #0F2D42;
  --primary-light: #2D7A9E;
  --secondary: #2D6A4F;
  --secondary-light: #52B788;
  --accent: #F77F00;
  --accent-light: #FCBF49;
  --danger: #D62828;
  --bg: #F0F4F8;
  --bg-card: #FFFFFF;
  --bg-alt: #E8EEF4;
  --text: #1A1A2E;
  --text-light: #5A6C7D;
  --text-white: #FFFFFF;
  --border: #DDE5ED;
  --shadow-sm: 0 2px 8px rgba(27, 73, 101, 0.08);
  --shadow-md: 0 6px 20px rgba(27, 73, 101, 0.12);
  --shadow-lg: 0 12px 40px rgba(27, 73, 101, 0.18);
  --radius-sm: 8px;
  --radius-md: 14px;
  --radius-lg: 24px;
  --transition: 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  --font: "PingFang SC", "Microsoft YaHei", "Hiragino Sans GB", "Noto Sans CJK SC", "WenQuanYi Micro Hei", sans-serif;
  --max-width: 1200px;
}

/* ---------- 基础重置 ---------- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; font-size: 16px; }
body {
  font-family: var(--font);
  color: var(--text);
  background: var(--bg);
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
ul { list-style: none; }

/* ---------- 布局容器 ---------- */
.container { max-width: var(--max-width); margin: 0 auto; padding: 0 24px; }
.section { padding: 80px 0; }
.section-alt { background: var(--bg-alt); }
.section-title {
  font-size: 2rem;
  font-weight: 800;
  text-align: center;
  margin-bottom: 12px;
  letter-spacing: -0.5px;
}
.section-subtitle {
  text-align: center;
  color: var(--text-light);
  font-size: 1.05rem;
  margin-bottom: 48px;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}
.text-center { text-align: center; }

/* ---------- 导航栏 ---------- */
.navbar {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 1000;
  background: rgba(15, 45, 66, 0.95);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  box-shadow: 0 2px 20px rgba(0,0,0,0.15);
  transition: var(--transition);
}
.navbar-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 24px;
  height: 64px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.navbar-brand {
  display: flex;
  align-items: center;
  gap: 12px;
  color: #fff;
  font-weight: 700;
  font-size: 1.1rem;
}
.navbar-brand img { width: 36px; height: 36px; border-radius: 50%; }
.navbar-brand .brand-text { display: flex; flex-direction: column; line-height: 1.2; }
.navbar-brand .brand-text span { font-size: 0.7rem; color: var(--accent-light); font-weight: 400; }
.navbar-links { display: flex; align-items: center; gap: 8px; }
.navbar-links a {
  color: rgba(255,255,255,0.85);
  padding: 8px 16px;
  border-radius: var(--radius-sm);
  font-size: 0.9rem;
  font-weight: 500;
  transition: var(--transition);
}
.navbar-links a:hover { color: #fff; background: rgba(255,255,255,0.12); }
.navbar-links a.active { color: var(--accent-light); }
.nav-toggle { display: none; background: none; border: none; color: #fff; font-size: 1.5rem; cursor: pointer; }

/* ---------- 按钮 ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 14px 32px;
  border-radius: var(--radius-sm);
  font-size: 1rem;
  font-weight: 600;
  font-family: var(--font);
  cursor: pointer;
  border: none;
  transition: var(--transition);
  text-align: center;
}
.btn-primary { background: var(--accent); color: #fff; }
.btn-primary:hover { background: #E07000; transform: translateY(-2px); box-shadow: var(--shadow-md); }
.btn-secondary { background: var(--primary); color: #fff; }
.btn-secondary:hover { background: var(--primary-dark); transform: translateY(-2px); box-shadow: var(--shadow-md); }
.btn-outline { background: transparent; color: #fff; border: 2px solid rgba(255,255,255,0.5); }
.btn-outline:hover { background: rgba(255,255,255,0.15); border-color: #fff; }
.btn-large { padding: 18px 40px; font-size: 1.1rem; }

/* ---------- Hero区域 ---------- */
.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  color: #fff;
  overflow: hidden;
  padding-top: 64px;
}
.hero-bg {
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, var(--primary-dark) 0%, var(--primary) 40%, var(--secondary) 100%);
  z-index: -2;
}
.hero-bg::after {
  content: '';
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 20% 80%, rgba(247,127,0,0.15) 0%, transparent 50%),
    radial-gradient(circle at 80% 20%, rgba(82,183,136,0.2) 0%, transparent 50%);
}
.hero-pattern {
  position: absolute;
  inset: 0;
  opacity: 0.06;
  z-index: -1;
  background-image: url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='none' fill-rule='evenodd'%3E%3Cg fill='%23ffffff' fill-opacity='1'%3E%3Cpath d='M36 34v-4h-2v4h-4v2h4v4h2v-4h4v-2h-4zm0-30V0h-2v4h-4v2h4v4h2V6h4V4h-4zM6 34v-4H4v4H0v2h4v4h2v-4h4v-2H6zM6 4V0H4v4H0v2h4v4h2V6h4V4H6z'/%3E%3C/g%3E%3C/g%3E%3C/svg%3E");
}
.hero-content { max-width: 800px; padding: 0 24px; animation: fadeInUp 0.8s ease; }
.hero-badge {
  display: inline-block;
  padding: 6px 18px;
  background: rgba(255,255,255,0.15);
  border: 1px solid rgba(255,255,255,0.3);
  border-radius: 50px;
  font-size: 0.85rem;
  margin-bottom: 24px;
  letter-spacing: 1px;
}
.hero h1 {
  font-size: 3.2rem;
  font-weight: 900;
  line-height: 1.15;
  margin-bottom: 20px;
  letter-spacing: -1px;
  text-shadow: 0 2px 30px rgba(0,0,0,0.3);
}
.hero h1 .highlight { color: var(--accent-light); }
.hero p { font-size: 1.25rem; color: rgba(255,255,255,0.9); margin-bottom: 36px; line-height: 1.6; }
.hero-actions { display: flex; gap: 16px; justify-content: center; flex-wrap: wrap; }

.hero-stats {
  display: flex;
  gap: 48px;
  justify-content: center;
  margin-top: 64px;
  flex-wrap: wrap;
}
.hero-stat { text-align: center; }
.hero-stat .num { font-size: 2.5rem; font-weight: 900; color: var(--accent-light); }
.hero-stat .label { font-size: 0.85rem; color: rgba(255,255,255,0.7); margin-top: 4px; }

/* ---------- 首页活动卡片 ---------- */
.activity-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(340px, 1fr));
  gap: 32px;
  margin-top: 20px;
}
.activity-card {
  background: var(--bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: var(--transition);
  display: flex;
  flex-direction: column;
}
.activity-card:hover { transform: translateY(-8px); box-shadow: var(--shadow-lg); }
.activity-card-img {
  height: 240px;
  position: relative;
  overflow: hidden;
}
.activity-card-img.camp { background: linear-gradient(135deg, #1B4965, #2D6A4F); }
.activity-card-img.aha { background: linear-gradient(135deg, #D62828, #F77F00); }
.activity-card-img::after {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at 70% 30%, rgba(255,255,255,0.1) 0%, transparent 60%);
}
.activity-card-img .card-icon {
  position: absolute;
  top: 50%; left: 50%;
  transform: translate(-50%, -50%);
  width: 80px; height: 80px;
  z-index: 1;
}
.activity-card-img .card-tag {
  position: absolute;
  top: 16px; right: 16px;
  padding: 4px 14px;
  background: rgba(255,255,255,0.9);
  border-radius: 50px;
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--primary);
}
.activity-card-body { padding: 32px; flex: 1; display: flex; flex-direction: column; }
.activity-card-body h3 { font-size: 1.5rem; font-weight: 800; margin-bottom: 12px; }
.activity-card-body p { color: var(--text-light); margin-bottom: 20px; flex: 1; }
.activity-card-meta { display: flex; gap: 16px; flex-wrap: wrap; margin-bottom: 24px; }
.activity-card-meta span { font-size: 0.85rem; color: var(--text-light); display: flex; align-items: center; gap: 6px; }
.activity-card-meta span::before { content: ''; width: 6px; height: 6px; border-radius: 50%; background: var(--accent); }

/* ---------- 徽章/标签 ---------- */
.badge {
  display: inline-block;
  padding: 4px 12px;
  border-radius: 50px;
  font-size: 0.8rem;
  font-weight: 600;
}
.badge-primary { background: rgba(27,73,101,0.1); color: var(--primary); }
.badge-accent { background: rgba(247,127,0,0.12); color: var(--accent); }
.badge-green { background: rgba(45,106,79,0.1); color: var(--secondary); }
.badge-red { background: rgba(214,40,40,0.1); color: var(--danger); }

/* ---------- 特性网格 ---------- */
.feature-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 24px;
}
.feature-card {
  background: var(--bg-card);
  padding: 36px 28px;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  transition: var(--transition);
  text-align: center;
  border-top: 4px solid var(--accent);
}
.feature-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-md); }
.feature-card.green { border-top-color: var(--secondary); }
.feature-card.red { border-top-color: var(--danger); }
.feature-card.blue { border-top-color: var(--primary-light); }
.feature-icon {
  width: 64px; height: 64px;
  margin: 0 auto 20px;
  display: flex; align-items: center; justify-content: center;
  border-radius: 50%;
  background: rgba(247,127,0,0.1);
}
.feature-card.green .feature-icon { background: rgba(45,106,79,0.1); }
.feature-card.red .feature-icon { background: rgba(214,40,40,0.1); }
.feature-card.blue .feature-icon { background: rgba(27,73,101,0.1); }
.feature-card h4 { font-size: 1.2rem; font-weight: 700; margin-bottom: 10px; }
.feature-card p { color: var(--text-light); font-size: 0.95rem; }

/* ---------- 时间轴/日程 ---------- */
.timeline { position: relative; padding-left: 40px; }
.timeline::before {
  content: '';
  position: absolute;
  left: 15px; top: 0; bottom: 0;
  width: 3px;
  background: linear-gradient(to bottom, var(--primary), var(--secondary));
  border-radius: 2px;
}
.timeline-day { margin-bottom: 48px; position: relative; }
.timeline-day:last-child { margin-bottom: 0; }
.timeline-day::before {
  content: '';
  position: absolute;
  left: -33px; top: 4px;
  width: 24px; height: 24px;
  border-radius: 50%;
  background: var(--accent);
  border: 4px solid #fff;
  box-shadow: 0 0 0 3px var(--accent);
}
.timeline-day-header {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 20px;
  flex-wrap: wrap;
}
.timeline-day-header h4 { font-size: 1.3rem; font-weight: 800; }
.timeline-day-header .date-badge {
  padding: 4px 14px;
  background: var(--primary);
  color: #fff;
  border-radius: 50px;
  font-size: 0.8rem;
  font-weight: 600;
}
.timeline-items { display: flex; flex-direction: column; gap: 12px; }
.timeline-item {
  background: var(--bg-card);
  border-radius: var(--radius-sm);
  padding: 16px 20px;
  box-shadow: var(--shadow-sm);
  display: flex;
  align-items: flex-start;
  gap: 16px;
  transition: var(--transition);
  border-left: 4px solid transparent;
}
.timeline-item:hover { box-shadow: var(--shadow-md); transform: translateX(4px); }
.timeline-item.priority-high { border-left-color: var(--danger); }
.timeline-item.priority-mid { border-left-color: var(--accent); }
.timeline-item.priority-low { border-left-color: var(--border); }
.timeline-time {
  flex-shrink: 0;
  font-weight: 700;
  font-size: 0.85rem;
  color: var(--primary);
  min-width: 100px;
  padding-top: 2px;
}
.timeline-content { flex: 1; }
.timeline-content .task { font-size: 0.95rem; }
.timeline-content .stars { color: var(--danger); font-size: 0.8rem; margin-top: 4px; }

/* ---------- 餐饮表格 ---------- */
.meal-tabs {
  display: flex;
  gap: 8px;
  justify-content: center;
  margin-bottom: 32px;
  flex-wrap: wrap;
}
.meal-tab {
  padding: 10px 24px;
  background: var(--bg-card);
  border: 2px solid var(--border);
  border-radius: 50px;
  font-size: 0.9rem;
  font-weight: 600;
  cursor: pointer;
  transition: var(--transition);
  color: var(--text-light);
}
.meal-tab:hover { border-color: var(--primary-light); }
.meal-tab.active { background: var(--primary); color: #fff; border-color: var(--primary); }
.meal-day-content { display: none; animation: fadeIn 0.4s ease; }
.meal-day-content.active { display: block; }
.meal-row {
  display: grid;
  grid-template-columns: 100px 1fr;
  gap: 20px;
  margin-bottom: 16px;
}
.meal-type {
  padding: 12px 16px;
  border-radius: var(--radius-sm);
  text-align: center;
  font-weight: 700;
  font-size: 0.9rem;
  color: #fff;
  height: fit-content;
}
.meal-type.breakfast { background: var(--accent); }
.meal-type.lunch { background: var(--primary); }
.meal-type.dinner { background: var(--secondary); }
.meal-detail {
  background: var(--bg-card);
  border-radius: var(--radius-sm);
  padding: 16px 20px;
  box-shadow: var(--shadow-sm);
}
.meal-detail .dishes { font-weight: 600; margin-bottom: 6px; }
.meal-detail .staple { color: var(--text-light); font-size: 0.9rem; }
.meal-detail .extra { color: var(--text-light); font-size: 0.85rem; margin-top: 4px; }

/* ---------- 教练卡片 ---------- */
.coach-card {
  display: flex;
  gap: 40px;
  align-items: center;
  background: var(--bg-card);
  border-radius: var(--radius-lg);
  padding: 48px;
  box-shadow: var(--shadow-sm);
  flex-wrap: wrap;
}
.coach-avatar {
  width: 160px; height: 160px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  display: flex; align-items: center; justify-content: center;
  font-size: 3rem;
  color: #fff;
  font-weight: 900;
  flex-shrink: 0;
  box-shadow: var(--shadow-md);
}
.coach-info h3 { font-size: 1.8rem; font-weight: 800; margin-bottom: 4px; }
.coach-info .coach-title { color: var(--accent); font-weight: 600; margin-bottom: 16px; }
.coach-info .coach-creds { display: flex; flex-direction: column; gap: 8px; }
.coach-info .coach-creds li { display: flex; align-items: center; gap: 8px; color: var(--text-light); }
.coach-info .coach-creds li::before {
  content: '✓';
  color: var(--secondary);
  font-weight: 800;
  font-size: 1.1rem;
}

/* ---------- 价格/期数卡片 ---------- */
.period-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 24px;
}
.period-card {
  background: var(--bg-card);
  border-radius: var(--radius-lg);
  padding: 40px 32px;
  text-align: center;
  box-shadow: var(--shadow-sm);
  transition: var(--transition);
  border: 2px solid var(--border);
  position: relative;
}
.period-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-md); }
.period-card.featured { border-color: var(--accent); }
.period-card.featured::before {
  content: '报名中';
  position: absolute;
  top: -12px; left: 50%;
  transform: translateX(-50%);
  padding: 4px 20px;
  background: var(--accent);
  color: #fff;
  border-radius: 50px;
  font-size: 0.75rem;
  font-weight: 700;
}
.period-card .period-label { font-size: 0.85rem; color: var(--text-light); margin-bottom: 8px; }
.period-card .period-name { font-size: 1.4rem; font-weight: 800; margin-bottom: 16px; }
.period-card .period-date { font-size: 1.1rem; color: var(--primary); font-weight: 600; margin-bottom: 20px; }
.period-card .period-price { font-size: 2.5rem; font-weight: 900; color: var(--accent); }
.period-card .period-price .unit { font-size: 1rem; color: var(--text-light); font-weight: 400; }
.period-card .period-old-price { text-decoration: line-through; color: var(--text-light); font-size: 1rem; margin: 4px 0 20px; }
.period-card .period-features { text-align: left; margin-bottom: 28px; }
.period-card .period-features li { padding: 6px 0; color: var(--text-light); display: flex; align-items: center; gap: 8px; }
.period-card .period-features li::before { content: '✓'; color: var(--secondary); font-weight: 800; }

/* ---------- 政策文件区 ---------- */
.policy-section {
  background: linear-gradient(135deg, #F8F9FA, #E8EEF4);
  border-radius: var(--radius-lg);
  padding: 48px;
  margin: 0 auto;
  max-width: 900px;
}
.policy-doc {
  background: #fff;
  border-radius: var(--radius-md);
  padding: 40px;
  box-shadow: var(--shadow-md);
  border: 1px solid var(--border);
}
.policy-doc img { width: 100%; border-radius: var(--radius-sm); margin: 20px 0; }
.policy-doc .doc-header {
  text-align: center;
  border-bottom: 2px solid var(--danger);
  padding-bottom: 20px;
  margin-bottom: 24px;
}
.policy-doc .doc-header h3 { color: var(--danger); font-size: 1.4rem; font-weight: 800; }
.policy-doc .doc-header .doc-no { color: var(--danger); font-size: 0.9rem; margin-top: 8px; }
.policy-doc .doc-body p { margin-bottom: 14px; text-indent: 2em; line-height: 2; }
.policy-doc .doc-footer {
  margin-top: 32px;
  padding-top: 20px;
  border-top: 1px dashed var(--border);
  text-align: right;
}
.policy-doc .doc-footer p { text-indent: 0; color: var(--text-light); font-size: 0.9rem; margin-bottom: 6px; }
.policy-doc .seal {
  display: inline-block;
  width: 100px; height: 100px;
  border: 3px solid var(--danger);
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  color: var(--danger);
  font-weight: 800;
  font-size: 0.8rem;
  text-align: center;
  line-height: 1.3;
  transform: rotate(-15deg);
  opacity: 0.8;
  margin-top: 12px;
}

/* ---------- 信息条 ---------- */
.info-bar {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 24px;
  background: var(--bg-card);
  border-radius: var(--radius-md);
  padding: 32px;
  box-shadow: var(--shadow-sm);
}
.info-item { text-align: center; }
.info-item .info-label { font-size: 0.8rem; color: var(--text-light); margin-bottom: 6px; }
.info-item .info-value { font-size: 1.1rem; font-weight: 700; color: var(--primary); }

/* ---------- 报名区 ---------- */
.cta-section {
  background: linear-gradient(135deg, var(--primary-dark), var(--primary));
  border-radius: var(--radius-lg);
  padding: 64px 48px;
  text-align: center;
  color: #fff;
  position: relative;
  overflow: hidden;
}
.cta-section::after {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at 80% 20%, rgba(247,127,0,0.15) 0%, transparent 50%);
}
.cta-section h2 { font-size: 2.2rem; font-weight: 800; margin-bottom: 16px; position: relative; z-index: 1; }
.cta-section p { font-size: 1.1rem; color: rgba(255,255,255,0.85); margin-bottom: 32px; position: relative; z-index: 1; }
.cta-contact {
  display: flex;
  gap: 32px;
  justify-content: center;
  flex-wrap: wrap;
  margin-top: 32px;
  position: relative;
  z-index: 1;
}
.cta-contact-item { text-align: center; }
.cta-contact-item .label { font-size: 0.8rem; color: rgba(255,255,255,0.6); margin-bottom: 4px; }
.cta-contact-item .value { font-size: 1.3rem; font-weight: 700; color: var(--accent-light); }

/* ---------- 页脚 ---------- */
.footer {
  background: var(--primary-dark);
  color: rgba(255,255,255,0.7);
  padding: 48px 0 24px;
}
.footer-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 32px;
  margin-bottom: 32px;
}
.footer-brand { display: flex; align-items: center; gap: 12px; margin-bottom: 16px; }
.footer-brand img { width: 40px; height: 40px; border-radius: 50%; }
.footer-brand span { color: #fff; font-weight: 700; font-size: 1.1rem; }
.footer h5 { color: #fff; font-size: 1rem; margin-bottom: 16px; font-weight: 700; }
.footer-links li { margin-bottom: 10px; }
.footer-links a { font-size: 0.9rem; transition: var(--transition); }
.footer-links a:hover { color: var(--accent-light); }
.footer-contact li { font-size: 0.9rem; margin-bottom: 10px; display: flex; align-items: center; gap: 8px; }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.1);
  padding-top: 24px;
  text-align: center;
  font-size: 0.8rem;
}
.footer-hotline {
  text-align: center;
  padding: 16px;
  background: rgba(247,127,0,0.15);
  border-radius: var(--radius-sm);
  margin-bottom: 24px;
}
.footer-hotline .label { font-size: 0.8rem; }
.footer-hotline .number { font-size: 1.6rem; font-weight: 900; color: var(--accent-light); letter-spacing: 2px; }

/* ---------- 动画 ---------- */
@keyframes fadeIn { from { opacity: 0; } to { opacity: 1; } }
@keyframes fadeInUp { from { opacity: 0; transform: translateY(30px); } to { opacity: 1; transform: translateY(0); } }
@keyframes pulse { 0%, 100% { transform: scale(1); } 50% { transform: scale(1.05); } }
.animate-up { animation: fadeInUp 0.6s ease both; }

/* ---------- 工具类 ---------- */
.grid-2 { display: grid; grid-template-columns: repeat(2, 1fr); gap: 32px; }
.grid-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
.grid-4 { display: grid; grid-template-columns: repeat(4, 1fr); gap: 20px; }
.mt-40 { margin-top: 40px; }
.mb-20 { margin-bottom: 20px; }
.mb-40 { margin-bottom: 40px; }
.text-accent { color: var(--accent); }
.text-primary { color: var(--primary); }
.text-secondary { color: var(--secondary); }
.bg-white { background: var(--bg-card); }

/* ---------- 响应式 ---------- */
@media (max-width: 768px) {
  html { font-size: 15px; }
  .hero h1 { font-size: 2rem; }
  .hero p { font-size: 1rem; }
  .hero-stats { gap: 24px; }
  .hero-stat .num { font-size: 1.8rem; }
  .section { padding: 48px 0; }
  .section-title { font-size: 1.5rem; }
  .navbar-links { display: none; position: absolute; top: 64px; left: 0; right: 0; flex-direction: column; background: var(--primary-dark); padding: 16px; gap: 4px; }
  .navbar-links.open { display: flex; }
  .nav-toggle { display: block; }
  .grid-2, .grid-3, .grid-4 { grid-template-columns: 1fr; }
  .coach-card { flex-direction: column; text-align: center; padding: 32px; }
  .coach-info .coach-creds { align-items: center; }
  .policy-section { padding: 24px; }
  .policy-doc { padding: 20px; }
  .cta-section { padding: 40px 24px; }
  .meal-row { grid-template-columns: 1fr; }
  .timeline { padding-left: 32px; }
  .timeline-time { min-width: auto; }
  .container { padding: 0 16px; }
}

@media (max-width: 480px) {
  .hero h1 { font-size: 1.6rem; }
  .hero-actions { flex-direction: column; width: 100%; }
  .hero-actions .btn { width: 100%; }
  .activity-card-meta { flex-direction: column; gap: 8px; }
}